Embracing My Voice: A Journey Toward Self-Acceptance

Author
Misha Gohar
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Navigating the world with a non-visible disability can be incredibly challenging. These disabilities, though unseen, can impact life just as significantly as visible ones. They often create a journey filled with obstacles that affect many aspects of life, including social interactions, mental health, and, in extreme cases, physical well-being.

For me, my stutter has profoundly shaped how I view communication and connection. I don’t see it as a limitation but as a unique aspect of who I am; a characteristic that adds depth to how I express myself. While I refuse to let it define me, there were times when I felt isolated, unable to find anyone close to me with similar struggles.

In my search for connection, I discovered mobile applications like BeneTalk and Stamurai. BeneTalk’s support group feature introduced me to the Canadian Stuttering Association (CSA), and through their programs, I started attending support group sessions across Canada. These sessions were transformative—I finally felt like I belonged. Hearing others share their experiences navigating similar challenges and embracing who they are was incredibly inspiring.

Volunteering at the ABC/CSA Conference

This sense of belonging deepened when I had the opportunity to volunteer at the Youth Programming Event during the Connecting Voices Conference in Montreal a few weeks ago. Volunteering with the CSA was particularly rewarding. Guiding young people through their journeys of self-acceptance and helping them recognize the strength in their stories reinforced the power of community.

I also attended several adult workshops at the conference, covering fascinating topics like neuroplasticity, fear, and the latest research on stuttering. The shared experiences and mutual support in these spaces solidified my belief that our differences can unite us rather than divide us. My aspiration is to connect with others who share similar experiences and, in doing so, inspire those still working toward self-acceptance.

Social Media Coordinator, CSA Board of Directors

My enthusiasm for creating meaningful relationships recently found a new platform in my work with the Canadian Stuttering Association. As part of the social media team, I’m excited to create content that fosters understanding and acceptance of non-visible disabilities. This role allows me to combine my passion for digital tools and storytelling with my personal commitment to inclusion.

Through my work and studies, I am dedicated to building spaces that celebrate individuality. Whether through social media campaigns or personal interactions, my goal is to promote understanding, acceptance, and connection. By learning to embrace my own voice, I hope to inspire others to find strength in theirs.
 

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